EQUIPMENT LIST

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Pack a "carry on " day pack with: water bottle, rain gear, and a sweatshirt or sweater
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Clothing:

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Raingear - a waterproof poncho works well (pack in day pack for 1st day)
_____Warm Jacket
_____Sweatshirt or warm sweater (pack in day pack for 1st day)
_____2 pairs of tennis shoes or comfortable walking shoes (must be close toed)
_____Tidepool rubber boots or shoes that can get wet (no sandals)
_____5 pairs of socks
_____3 pairs of long pants
_____4 shirts
_____warm pajamas
_____4 sets of underwear
_____swimming suit
_____optional: shorts, knit cap or other warm hat


Personal Items:

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towel, wash cloth
_____comb, brush
_____shampoo, soap
_____toothbrush, toothpaste
_____optional: chapstick, suntan lotion
_____quarters for the shower ($1.00 is sufficient)


Camping Gear :

_____flashlight (tape your name to it)
_____water bottle (pack in day pack)
_____sleeping bag
_____day pack (carry with you for 1st day's hike)
_____large plastic bag for wet clothes
_____optional: camera


Please do not bring:

radios, walkman, gameboys, food, gum, hairdryers, aerosol cans,expensive cameras